The information is believed to be accurate as presented based on research by the author. The information is this book is provided for informational purposes only. No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2016Īll Images Licensed by Fotolia, Pixabay, John Davidson, and 123RF. How to Prevent Anemia in Women and Children So why is it so, that the cases of anemia, in women and children is increasing, every year, not only in developed countries, but also in developing countries? Read more Nevertheless, these young women were healthy, because they did not overeat or stuff themselves.Īlso, thanks to their habit of eating fruit and raw vegetables, to fill their stomachs, no wonder they were eating the best natural diet, like their foremothers before them. Under such circumstances, we are going to think that they should suffer from malnutrition, anemia, and other diseases caused due to the dearth of nourishing food. Then came the women, girls, and the small children, to get the rest of the food. A majority of people were not prosperous at that time, and food, when not readily available was given to the menfolk first, and the boys. Changing lifestyles and food eating habits are the reason why anemia is getting to be so prevalent in women and children, in this century.ĭo you know that 150 years ago, young girls and women did not suffer from anemia very often? That is because when they could get food to eat, they ate it, and did not starve themselves. If you find yourself lethargic, without any enthusiasm or energy, and find yourself tiring at the slightest exertion, it is possible that you are suffering from anemia. Healthy, happy babies are a definite asset to any society Fast.Side Effects of Anemia – Low Blood Pressure We compiled this short and straightforward guide to save you from wading through all the research we went through. Our mission to help people find the food that meets their requirements as quickly as possible inspired our first eBook, 'Lift, Eat, Repeat.' We were unhappy with how difficult it was to find scientifically-backed answers to the questions we had about what we should eat for the best results in weightlifting. Soon, spoonacular will move beyond home cooking and connect you with the best food in restaurants and the best products in stores.

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